With the New Year comes lots of health trends and supplements that make big promises. As a rule of thumb, if it sounds too good to be true, it is. That being said, there are some natural supplements on the market that might be worth incorporating into your diet.
Activated charcoal is one option that comes with a whole host of scientifically proven benefits. Unfortunately, people tend to be turned off by the name and buy into myths surrounding this supplement. Here the facts your need to know:
#1 Biggest Myth about Activated Charcoal
It is the same stuff you use in your grill. Not true! Most activated charcoal products are made from natural sources such as coconut husks and nutshells. These are then heated to about 1,800°F. The heating process works to remove any volatile compounds and create large pores that will eventually work to absorb toxins. The final product is then water-washed several times before the entire process is complete.
Benefits of Ingesting Activated Charcoal
Less Gas and Bloating
By far the most popular use of activated charcoal is for relief from gas and bloating. It helps absorb the toxins that build up in your digestive system and cause uncomfortable symptoms.
Poison Control
Activated charcoal is one way that hospitals and doctors treat poisoning cases. If a patient arrives in the emergency room after having ingested a harmful substance, they will be given activated charcoal to help remove the offending substance from their system. This includes cases of alcohol poisoning.
Whiter Teeth
If you love to drink coffee and wine, you might consider using activated charcoal to help keep your smile bright. It works by both improving the pH balance in your mouth and absorbing plaque and other microscopic bits. Not only will your teeth look great, your breath will smell better!
Water Filtration
Activated charcoal is used in popular home filtration systems to remove chemicals and other impurities from your water. If you have a water pitcher with a built-in filter in your refrigerator, you are already using activated charcoal on a daily basis.
If you are interested in using activated charcoal to help detoxify your body and improve your digestive health, consider using CharoCaps. This brand is available at your local drugstore and provides a safe, affordable and reliable way to remove harmful toxins. Use CharcoCaps to experience the many benefits of activated charcoal.